Anger Management

Do you have fits of rage? Do your emotions control you? Do you get “stirred up” easily? Do you experience unwanted rage, uncontrollable urges, holding onto fear, shame?

People dealing with anger management issues can exhibit many of the following: dependency, compulsive behavior, avoidance of issues, loneliness, inability to build close relationships, lack of employment, impulsive behavior, range of emotions that go from depression to irritableness, to anxiety, black outs, family history - heredity.

We offer Anger Management Groups for adults 18 years and older who have had or are experiencing difficulties with anger and angry impulses. Group members will be given the opportunity to identify events, relationships and triggers from the past and present that may be causing current distress in their lives. Solution oriented approaches will be utilized in order to increase each group participants ability to address anger and related issues.

Group topics cover 12 sessions. Group members can start the group at any time, but are expected to attend until they have completed all 12 sessions. The groups are led by Masters level clinicians, licensed in the state of New Jersey.